Are you in a vibration flump? Feeling overwhelmed and exhausted? Negative thoughts creeping in? Feeling your vibration drop when around negative people? Got stuff going on but want to up your vibration? Continue reading “Are you in a Vibrational Flump? Top 7 Tips to Up your Vibration”
What do you do to refill your bucket? To look after yourself?
This month I’m sharing tips & tools to support you filling your bucket – physically, emotionally, mentally and spiritually. Come and join me. It’s FREE! Continue reading “July Freebie – It’s All About You!”
The AromaTouch Technique was developed by Dr David K. Hill, a leading expert on use of essential oils.
The technique is simple and intuitive and uses doTERRA’s Certified Pure Therapeutic Grade essential oils.
How does the Aromatouch Technique support the body?
The Aromatouch Technique addresses 4 key areas to support the bodies balance:
- Toxic Insult
- Inflammatory response
- Autonomic Response
Are you feeling stressed? Anxious? Trouble sleeping? Unable to switch off? Then this is for you!
Based on my book series “Balance and Calm Toolkit”, this course will give you tools and techniques you can use every day to bring some calm into your life, reduce stress and help you feel emotionally balanced. Continue reading “Beginners Balance and Calm Class”
Monthly Hormonal Issues – aka “Don’t Put That There” Syndrome!
One thing that really throws my mood, regularly is the old PMT. Hubby keeps out my way now to avoid conflict! Thankfully I’ve recently discovered a few solutions to support my hormonal changes. Continue reading “Support for Women’s Hormonal Issues”
Essential Oils – tools for balance and calm
I thought I’d share my favourite essential oils and essential oil blends that come from DoTerra products. Doterra produce pure therapeutic essential oils (CPTG).
a roll-on so it’s always accessible in my bag. Perfect for calming, mindful moments and headaches. It also reminds me of summer whenever I smell it. Continue reading “Essential Essential Oils”