July's theme & freebie is--It's all about you-

July Freebie – It’s All About You!

What do you do to refill your bucket? To look after yourself?

This month I’m sharing tips & tools to support you filling your bucket – physically, emotionally, mentally and spiritually. Come and join me. It’s FREE! Continue reading “July Freebie – It’s All About You!”

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My Top 11 Affirmations for Calm and Balance

Affirmations are mantras or short positive phases that we use in meditation or to change our mindset. Using them can bring a sense of positiveness and calm or positively change your mindset. Here are my top 11 affirmations for balance and calm Continue reading “My Top 11 Affirmations for Calm and Balance”

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Step into your Calm with Imagine – ecourse

Are you struggling to feel positive and calm? Are you stressed and zingy? Do you struggle to quieten your mind?

Is trying to meditate daily an ongoing aim but never a reality? Are you overwhelmed by types & styles of meditation and can’t make a decision? Would you like to learn more about how essential oils, crystals, affirmations, meditation and mindfulness can support your journey? Is your head too busy for meditation? Do you google meditation and join facebook groups but never actually meditate? Continue reading “Step into your Calm with Imagine – ecourse”