silver birch trees

Mindful Meditations @ River Severn

Earlier this week it was a glorious day and I was walking along the River Severn, near the Centre where I work. It was beautiful day, grass glimmering in sunlight, sound of the river, bird singing. A beautiful mindful  moment for me. It replenished  me completely.

So I recorded a few one minute videos to share this awesome, special place with you.

Continue reading “Mindful Meditations @ River Severn”

The 100 DayMeditationChallenge

Cord cutting video

This is a short video explaining how I advise people to cut cords from people, past events and experiences.

Do you find yourself drained when around certain people and then exhausted when you get home or the next day? Do you feel out of balance some days and just can’t put your finger on it? Have you had a breakup but still feeling drained and attached to them? Do you work with people who exhaust you but don’t know why you feel this way? Want to change this, then watch this video and read on afterwards….

What is energy?

Its not about needing to eat to get some energy to do “stuff”, this is more spiritual yet very physical, This is about your energy being zapped by other people, whether those you know, work with or when out shopping or in busy environments. Think of how you feel when you go to a busy shopping centre, as functional as the shop might be, often you can feel quite drained and dysfunctional when you leave. All living things are made of energy and affected by the energy of those around them (intentionally or not). This session will help you become aware of your energy and be able to take positive action to protect and support yourself.

“Energy – protect, clear & reset”

From all my experience and qualifications, I have a brought together a one-hour session part training and part therapy, allowing you to learn techniques to protect, support and nurture your energy whenever you need it.

This Energy session looks at your  cutting cords that no longer serve your highest good, leaving those of love, clearing your aura with Aura-soma pomanders, creating a protective bubble so only those of love come through to you, checking and balancing your energy through crystals and finally hands-on energy healing to seal the changes into your physical body and aura.

You will learn how to protect yourself with bubbles, how to ground yourself into the now, cut negative cords, and a mini-introduction to self-healing.

This session is designed as a one-off (as you learn the techniques to use yourself) but can be used a a re-boost or re-set whenever needed. The session will last an hour and costs £45, it includes a small bag of chakra crystals and “memory” sheet of tips.

For more information and to book your session please contact me. It is also available as a workshop at the Gorge Therapy & Training Centre  click here for next dates

Rom Jones – Cariad Therapies,


Romella Cariad Therapies

The Gorge Therapy and Training Centre, Jackfield, Ironbridge TF28 7LS tel – 07894812440 www.cariadtherapies.com email – cariadtherapies@outlook.com

Background – I have been a Reiki Master-Teacher for over 15 years and am qualified and insured in a wide range of complementary therapies from massage to energy practitioner to crystals to Aura-Soma. All have come to me to help me on my journey and for me to be the person I want to be – thus allowing me to enable you to be the person you want to be!

 

cariad Therapies logo

Award Winning Holistic & Energy Practitioner

I’m an Award Winning Holistic Therapist!

Last weekend I won “Health and Beauty Mum of the Year” at the National BizMums Conference & Awards. My feet are finally coming down to earth, but my head and heart are still firmly floating! This is what the judges said about me –

“The winner’s business exemplifies the characteristics of this category. She is qualified in a number of therapy disciplines giving her the flexibility to treat her clients appropriately. One element that stood out is this finalist actively treats adults and children and many of her therapies have a proven positive effect on the whole family. Her complementary therapies are all about supporting and improving the lives of parents and children.
I’m so excited that I want to share my joy, so I’m running two open days, where you can book a 30 minute FREE  consultation with me, to discuss your unique situation and have a free taster of a therapy of your choice!

So if you want to try an energy healing or talk about improving your energy, protecting your energy levels from being drained, headaches, emotional support, therapies to support your children (anxiety, behavioural or emotional)

The days are Monday 16th November and Wednesday 25th November. Book your appointment from 10-2.30 both days, spaces are limited to book soon! I am also available through SKYPE for the same offer (evenings/weekends appointments available)

 

Romella Jones of Cariad Therapies accepting the Award for Health & Beauty Mum of the Year from Sponsor Sue Miller of Tropic Skincare. BizMums Conference October 2015
Romella Jones of Cariad Therapies accepting the Award for Health & Beauty Mum of the Year from Sponsor Sue Miller of Tropic Skincare.
BizMums Conference October 2015

Bizmums winner badge

 

http://cariadtherapies.com/

or my facebook page https://www.facebook.com/cariadtherapiesnewport?fref=ts

or for more information on SleepTalk click here http://cariadtherapies.com/therapies/sleeptalk/

 

Romella is an award winning Holistic and Energy  Practitioner based in Newport Shropshire & Ironbridge and available through Skype.  I work with you, the whole you, to create packages to empower you to be the person you want to be. I include energy healing & clearing, relaxation techniques, life purpose support & teach self-help tools for you, your children and your family. To bring about a space of calm and positive change for all.

Aura soma autumn

The Colours of Autumn – Aura Soma – a Message in a Bottle

The Colours of Autumn – Aura Soma – a Message in a Bottle

A little interactive blog today, inspired by the most amazing autumn colours!

I just love the colours of autumn so I thought I’d look to my Aura Soma bottles to see what my favourite colours mean. Just for a moment stop and take a look outside your window and see what colours inspire you and light your day. Which ones really call to you or make you smile? Done it? Then read on!

 

aUTUMN COLOURS - aURA SOMA

Aura soma autumn

Now which of these bottles calls to you after looking at your autumn colours?

Let me share some Aura Soma wisdom!

In Aura Soma the bottles we choose is from deep within, a mirror to our soul is how founder Vicky Wall called it. We choose the colours that shine and shout at us, combinations we love to wear or bring us joy. These colours then have a deep meaning, a message if you like from our soul and deeper or higher self.

Yellow is often the colour of joy/courage/individuality, orange of wisdom/insight/bliss, green of nature/balance/truth and red of manifesting/earth/life force. How does that feel with your choice of bottle?

Let me share a bit more information about each bottle –

#7 (yellow over green) is called “Test of Faith” – “I have no limits. I let go those that I have set for myself”. Its about trusting the process of life, creating space (green) to let the joy in and have courage and faith in what you do and manifest. Trust in the process of life , faith and hope in the way things unfold.

#31 (green over gold) is called “The Fountain” – “I let go of all sensations of fear and anxiety and open myself to a new light shining in my heart”. Its about making space in our heart to let in the joy and overcoming obstacles. Its creating balance of the heart and the emotions (orange/solar plexus). A chance to connect

#27 (red over green) is called “Robin Hood” – “I am open to the light shining upon me & towards me. I accept where I am now as fully as I can”. Its about balancing the root (red) and the heart (green), Being truthful (heart) will bring the person balance in the material world and ground your energy into actions.

Isn’t it interesting that the first two have an element of letting go, just like the tree lets its leaves fall in the autumn, to rest and recharge in readiness for the spring, so we as humans must let things go in order to link into our joy and our life purpose. For me the #7 The test of Faith is calling – letting go is a key message for me at the moment!

If you are interested in having a life purpose reading or to know more about Aura Soma please contact me. I am able to do consultations in person (Shropshire) or through Skype

http://cariadtherapies.com/therapies/aura-soma/ or my facebook page https://www.facebook.com/cariadtherapiesnewport?fref=ts or for more information https://www.facebook.com/notes/cariad-therapies/aura-soma-consultations-your-true-self-life-purpose-readings/869234126439210

 

Romella is an award winning Holistic and Energy  Practitioner based in Newport Shropshire & Ironbridge and available through Skype.  I work with you, the whole you, to create packages to empower you to be the person you want to be. I include energy healing & clearing, relaxation techniques, life purpose support & teach self-help tools for you, your children and your family. To bring about a space of calm and positive change for all.

cariad Therapies logo

Romella Jones
Romella Jones

Bizmums winner badge