Monthly Hormonal Issues – aka “Don’t Put That There” Syndrome!
One thing that really throws my mood, regularly is the old PMT. Hubby keeps out my way now to avoid conflict! Thankfully I’ve recently discovered a few solutions to support my hormonal changes.
The first is a DoTerra blend called Whisper, known as the feminine blend. It is a mixture of the following essential oils Rose, Jasmine, Bergamot, Cinnamon, Citrus, Vetiver, Ylang Ylang, Cocoa, Vanilla, Sandalwood, and Patchouli. Its such a beautiful scent its almost a perfume as well as a feminine balancing oil blend. Plus as its DoTerra you know it is completely certified pure therapeutic grade, as they test to a standard beyond other essential oil manufacturers. I use whisper in a diffuser necklace (or aromatherapy necklace). My body heat gently diffuses the scent up or I’ll have a good sniff of it if I feel the urge!
Also I use DoTerra ClaryCalm. A roller ball applicator of blended essential oils for topical blend of Clary Sage, Lavender, Bergamot, Roman Chamomile, Cedarwood, Ylang Ylang, Geranium, Fennel, Carrot Seed, Palmarosa and Vitex, ClaryCalm provides a cooling, soothing effect to the skin and helps balance emotions.
From my person experience they really soothe my pain and emotional imbalance. Anything that helps calmness is a positive step for me!
For more information or to purchase click here: www.mydoterra.com/romella/
Romella is an author and award winning Holistic and Energy Practitioner based in Shropshire and available through Skype. I work with you, the whole you, to create packages to empower you to be the person you want to be. I include energy healing & clearing, relaxation techniques, life purpose support & teach self-help tools for you, your children and your family. To bring about a space of calm and positive change for the whole family. Books include the series “Balance and Calm Toolkit” (for Frazzled Mums) and a version for families.
Book available – http://amzn.to/2cyl3nI