Its Anger Management Week 1st – 7th December. In the run up to Christmas we all get a bit frazzled and can lose our temper quicker or not be as lenient or aware of what things other people have going on.
Are you feeling stressed? Anxious? Trouble sleeping? Unable to switch off? Then this is for you!
Based on my book series “Balance and Calm Toolkit”, this course will give you tools and techniques you can use every day to bring some calm into your life, reduce stress and help you feel emotionally balanced. Continue reading “Beginners Balance and Calm Class”→
I’ve spent the last few days writing a book “Balance and Calm Toolkit for Mums”. It will be part of a series (families & Women are the next two). The book is written so you can choose a number from 1-160 or open it at any page to choose a simple exercise to do to help balance and calm your body and mind. Continue reading “My Top 3 Tips for Calm”→
Have you really listened to the words of John Lennon’s Imagine song. Really listened?
I heard it a couple of weeks ago and just knew it would make a perfect mini e-course, something special for our crowdfunding at the Gorge Therapy Centre.
And it has now become a lovely minicourse focused around the lyrics with meditations and information and suggestions of tools to use to “imagine”
Access the “Imagine” mini e-course online with nearly 60 minutes of recorded meditations. A 21 day journal pdf to accompany you on this Imagine” journey. Continue reading “Imagine – living for today – ecourse”→
Would you like a tool you can use everyday to bring balance into your life, to help creating the life you really want to overcome/release blockages – then this is the answer. Come and join me and learn all about a daily selfhelp tool called The Balance Procedure in this introductory workshop:
The Balance Procedure Introductory Workshop
On Monday 6th June I am running a The Balance Procedure Workshop, where you will learn:
Your personal numerology of your date of birth and your current life year (eg creation, manifestation, foundation, clearing etc…)
Look at your astrological sign and what it means to you
Find out about The Balance Procedure, its links to numerology, colours, symbols, crystals, affirmations and the physical body
Carry out a Balance Check to see if you are in balance to all 9 cards and what anything out of balance might mean to you
Learn how to “balance” with the cards
Have a tool you can use every day, or specific action/issue as needed
When you leave you will have a tool you can use everyday, pack of TBP cards & book
What is The Balance Procedure?
The Balance Procedure is an energy technique, it comprises of a set of 9 cards all linked to affirmations, symbols, colours, numbers and a few other things! By holding the cards on your balance centre and using your body to dowse (move), you use the cards to balance yourself and check you are aligned to what you want to feel in your life. By asking yourself, “what do I want, how do I want to feel” and then balancing the answer, you are working towards your highest good. For example “I want to be healthier”, “I am healthy”. It’s all about your energy and your intentions
The price for this workshop is £35 and includes The Balance Procedure Book, cards set (a normal consultation price is £49, so a saving of £14)
Romella is an award winning Holistic and Energy Practitioner based in Newport Shropshire & Ironbridge and available through Skype. I work with you, the whole you, to create packages to empower you to be the person you want to be. I include energy healing & clearing, relaxation techniques, life purpose support & teach self-help tools for you, your children and your family. To bring about a space of calm and positive change for the whole family.