This week it was Valentine’s day.
So many emails from businesses trying t o join in with the love theme!
Valentine’s day can be hard for some people. However, before we start pursuing others in love, we really need to look closer to home (and I don’t mean the dog!). I mean you!
Looking after yourself and appreciating what you do, loving yourself exactly as you are now – not in 6 months when you’ve lost a stone or got a new job or had your hair done! NOW!
This is a 7ish minute meditation just for you to download here (click download here to be taken to dropbox.com to download)
To connect to love, just for you x
love Romella x