Halloween special – how to protect your energy and space

As Halloween approaches many people start talking about the “veils” between our physical and spiritual worlds becoming thinner and communication clearer from those who have passed over. This is not always a comfortable time for many, so I thought I’d share a few techniques with you to allow you to protect your space and aura and to prevent lower energies from coming through.
A few simple techniques I will share include the use of protection cloaks, cord cutting, grounding, crystals and sprays.

protective crystals

1 – Protection cloaks are used to  protect our physical body and useful when going out into populated areas such as when shopping & work. Simply put you imagine a large cloak around your shoulders and draping across the floor with a collar and hood. You pull the hood over your forehead (protecting your third eye) and then zip the cloak up at the front to cover your throat. The cloak can be any colour your like, dark blue is a favourite as it brings in the protective energies of Archangel Michael, a violet cloak has the transmutation energies of the violet flame and St Germain or a metallic cloak can bring the energies of Archangel Metatron. The cloak will then protect your physical body and Aura. This can also be useful for children as well as adults

2 Cord cutting – this is the single most important and frequent thing I talk about to people! We all have energetic cords which join us to those we come in contact with from loved ones, family, friends and colleagues. It is important we regularly clear these cords so that only “those that are positive and for your best interest” remain. Do you often feel drained when in contact with someone and feel the same for days after, that’s because their cord is literally draining energy from you. The cord cutting is a whole blog by itself so I’ll do a more detailed one next week! In the meantime ask Archangel Michael to use his sword of truth to cut all cords that no longer serve you and so only cords of love remain. You don’t need to worry about cutting off family or loved ones, they will stay! If you have regular contact with someone who makes you feel drained then do this after every contact or thought and at least every day!

3 Grounding – It is so important to be grounded and present in the moment, not sending our energies into the past or future events, being mindful if you will. By being grounded in the present moment we stabilise our energies and are more able to protect where we send our energies. A simple grounding exercise is to stand (or sit) with both feet firmly on the floor and then gently ask the earth to ground you and imagine little roots gently spreading from your feet out into the ground. You don’t need to send them miles down or across, just a gentle spread on Mother Earth will be fine. If you feel yourself to be lightheaded or in need of additional grounding then stamping your feet can re-earth you (chocolate also works 😉 )

4 Crystals – There are a lot of crystals you can use to ground yourself, traditionally anything dark will work as it is closets to the earth star chakra. My favourite protection crystals are amethyst (also fab for the crown chakra and clearing negative energies), Hematite is very grounding and protecting too. Smokey quartz is also a great grounding and protective stone (as well as stress-busting too!), its great for grounding as it works with your earth chakra beneath your feet. Black tourmaline has the ability to absorb negativitity and create a positive clear energy around you. To use them I would program for protection and then either keep in pocket, wear as jewellery, meditate with them by your feet, place by bed or desk, hold before entering “the zone” where you feel protection might be needed! To use a crystal cleanse and program – read this blog for full details – http://cariadtherapies.com/cleansing-crystals-first-steps-jumping/

5 Sprays – I use the Aura Soma quintessences and sprays produced throughout the day for multi-uses. Aura Soma  sprays are great for clearing, protecting and energising your aura, house, room, space OR to up the vibration for meditation or focus. I particularly use them when going out to town shopping or if the children are in a delicate space when going to school (or home from school 🙂 ). My favourites for protection are the red, this draws your aura in so you don’t pick up on others energies and “they” don’t pick up on your lighter energies too. Lady Nada is all about love and when this is used it expands the aura immensely, but creates a space that only those coming from love can come through (again keeping the dodgy ones away!). Orange is a great one to use at home for house clearing, to remove stagnant energies throughout the house, especially in children rooms or thoughtforms left over from arguing!

So there you have my favourite tips for protecting your energy and space that you live in. Please contact me if you have any questions or if you would like to book on my “Energy protect, clear and reset” one to one or workshop http://cariadtherapies.com/is-your-energy-depleting-and-in-need-of-a-reset/

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or my facebook page https://www.facebook.com/cariadtherapiesnewport?fref=ts

 

Romella is an award winning Holistic and Energy  Practitioner based in Newport Shropshire & Ironbridge and available through Skype.  I work with you, the whole you, to create packages to empower you to be the person you want to be. I include energy healing & clearing, relaxation techniques, life purpose support & teach self-help tools for you, your children and your family. To bring about a space of calm and positive change for all.

Award winning Cariad Therapies

Award winning Cariad Therapies

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Award Winning Holistic & Energy Practitioner

I’m an Award Winning Holistic Therapist!

Last weekend I won “Health and Beauty Mum of the Year” at the National BizMums Conference & Awards. My feet are finally coming down to earth, but my head and heart are still firmly floating! This is what the judges said about me –

“The winner’s business exemplifies the characteristics of this category. She is qualified in a number of therapy disciplines giving her the flexibility to treat her clients appropriately. One element that stood out is this finalist actively treats adults and children and many of her therapies have a proven positive effect on the whole family. Her complementary therapies are all about supporting and improving the lives of parents and children.
I’m so excited that I want to share my joy, so I’m running two open days, where you can book a 30 minute FREE  consultation with me, to discuss your unique situation and have a free taster of a therapy of your choice!

So if you want to try an energy healing or talk about improving your energy, protecting your energy levels from being drained, headaches, emotional support, therapies to support your children (anxiety, behavioural or emotional)

The days are Monday 16th November and Wednesday 25th November. Book your appointment from 10-2.30 both days, spaces are limited to book soon! I am also available through SKYPE for the same offer (evenings/weekends appointments available)

 

Romella Jones of Cariad Therapies accepting the Award for Health & Beauty Mum of the Year from Sponsor Sue Miller of Tropic Skincare. BizMums Conference October 2015

Romella Jones of Cariad Therapies accepting the Award for Health & Beauty Mum of the Year from Sponsor Sue Miller of Tropic Skincare.
BizMums Conference October 2015

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or my facebook page https://www.facebook.com/cariadtherapiesnewport?fref=ts

or for more information on SleepTalk click here http://cariadtherapies.com/therapies/sleeptalk/

 

Romella is an award winning Holistic and Energy  Practitioner based in Newport Shropshire & Ironbridge and available through Skype.  I work with you, the whole you, to create packages to empower you to be the person you want to be. I include energy healing & clearing, relaxation techniques, life purpose support & teach self-help tools for you, your children and your family. To bring about a space of calm and positive change for all.

The Colours of Autumn – Aura Soma – a Message in a Bottle

The Colours of Autumn – Aura Soma – a Message in a Bottle

A little interactive blog today, inspired by the most amazing autumn colours!

I just love the colours of autumn so I thought I’d look to my Aura Soma bottles to see what my favourite colours mean. Just for a moment stop and take a look outside your window and see what colours inspire you and light your day. Which ones really call to you or make you smile? Done it? Then read on!

 

aUTUMN COLOURS - aURA SOMA

Aura soma autumn

Now which of these bottles calls to you after looking at your autumn colours?

Let me share some Aura Soma wisdom!

In Aura Soma the bottles we choose is from deep within, a mirror to our soul is how founder Vicky Wall called it. We choose the colours that shine and shout at us, combinations we love to wear or bring us joy. These colours then have a deep meaning, a message if you like from our soul and deeper or higher self.

Yellow is often the colour of joy/courage/individuality, orange of wisdom/insight/bliss, green of nature/balance/truth and red of manifesting/earth/life force. How does that feel with your choice of bottle?

Let me share a bit more information about each bottle –

#7 (yellow over green) is called “Test of Faith” – “I have no limits. I let go those that I have set for myself”. Its about trusting the process of life, creating space (green) to let the joy in and have courage and faith in what you do and manifest. Trust in the process of life , faith and hope in the way things unfold.

#31 (green over gold) is called “The Fountain” – “I let go of all sensations of fear and anxiety and open myself to a new light shining in my heart”. Its about making space in our heart to let in the joy and overcoming obstacles. Its creating balance of the heart and the emotions (orange/solar plexus). A chance to connect

#27 (red over green) is called “Robin Hood” – “I am open to the light shining upon me & towards me. I accept where I am now as fully as I can”. Its about balancing the root (red) and the heart (green), Being truthful (heart) will bring the person balance in the material world and ground your energy into actions.

Isn’t it interesting that the first two have an element of letting go, just like the tree lets its leaves fall in the autumn, to rest and recharge in readiness for the spring, so we as humans must let things go in order to link into our joy and our life purpose. For me the #7 The test of Faith is calling – letting go is a key message for me at the moment!

If you are interested in having a life purpose reading or to know more about Aura Soma please contact me. I am able to do consultations in person (Shropshire) or through Skype

http://cariadtherapies.com/therapies/aura-soma/ or my facebook page https://www.facebook.com/cariadtherapiesnewport?fref=ts or for more information https://www.facebook.com/notes/cariad-therapies/aura-soma-consultations-your-true-self-life-purpose-readings/869234126439210

 

Romella is an award winning Holistic and Energy  Practitioner based in Newport Shropshire & Ironbridge and available through Skype.  I work with you, the whole you, to create packages to empower you to be the person you want to be. I include energy healing & clearing, relaxation techniques, life purpose support & teach self-help tools for you, your children and your family. To bring about a space of calm and positive change for all.

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Romella Jones

Romella Jones

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