Are you struggling to feel positive and calm? Are you stressed and zingy? Do you struggle to quieten your mind?
Is trying to meditate daily an ongoing aim but never a reality? Are you overwhelmed by types & styles of meditation and can’t make a decision? Would you like to learn more about how essential oils, crystals, affirmations, meditation and mindfulness can support your journey? Is your head too busy for meditation? Do you google meditation and join facebook groups but never actually meditate? Continue reading
Are you feeling stressed? Anxious? Trouble sleeping? Unable to switch off? Then this is for you!
Based on my book series “Balance and Calm Toolkit”, this course will give you tools and techniques you can use every day to bring some calm into your life, reduce stress and help you feel emotionally balanced. Continue reading
Salt Lamps to Calm the Home
Himalayan salt lamps are a great way to change the energy and atmosphere in the home.
They are made from salt crystal rocks, mined from the foothills of the Himalayas and created by nature hundreds of millions of years ago. Continue reading