Top 10 Tips to Support your Energy at this Festive Time of Year
Another blist (blog/list! – is this a thing?!) this time looking at how you can support your energy and sanity in this very emotionally & physically draining time of year! These are some tips to reboost Continue reading
Click on image to sign up!
- Feeling frazzled and in need of supportive tools to calm?
- Would you like to be more calm and balanced?
- Would you like to learn easy tips and tools to use everyday?
- Choose an angel or oracle card for a FREE reading?
- Plus get my Top 10 Tips for Being in Balance and Calm
You will get access to a 21 day program of tips and tools for balance and calm. Simple tools you can use every day and throughout the day to lose the frazzle and channel your calm!
Plus a FREE pdf where you will learn:
- Mindfulness exercise
- Simple Meditation exercise
- My favourite crystal
- A readily available flower essence to calm and soothe
- My favourite essential oil
- and more…
I will not share your contact details with anyone else.
Click on this image: Or click here https://romella.simplero.com/page/69455-tools-for-balance-and-calm
Need some calmness for the Christmas season?
So the festive season is building, only a few days until the children break up – 8 days before the big day itself!
Feeling stressed and overwhelmed with festive build up and prospect of school holidays?
Would like some new tools to build your calm and resilience to festive stress? Continue reading
Affirmations are mantras or short positive phases that we use in meditation or to change our mindset. Using them can bring a sense of positiveness and calm or positively change your mindset. Here are my top 11 affirmations for balance and calm Continue reading
Its Anger Management Week 1st – 7th December. In the run up to Christmas we all get a bit frazzled and can lose our temper quicker or not be as lenient or aware of what things other people have going on.
So here are a few tips and tools to use to bring you back to a calm state! Continue reading