Who’s feels like they’ve been glueing the whole their family together?
Soothing anxieties and worries, endless feeding and food decisions, trying to re-establish a new routine – a new normal but terrified of its fragility?
Of answering questions, without knowing the answers
Worries of judging and being judged?
Of a need for selfcare desperately, but what happens if you do? Will the glue melt? Will it all unravel?
These are my questions too, as a mum to an 10 and 12 year old. Desperate for normality. But if I stop and do my self care, it will show weakness and the world will stopnturing. Last week I started and do you know the world didnt go onwards. The glue continued to.hold, as it was based on unconditional love. And even more important, I was able to be me, to relax and put my needs first (once kidlets in school).
The silence in this house was deafening. I resisted the selfcare for a few days, but the silence called out like a drum to me to look after and replenish my energy. So I did.
Greater balance and calm followed, my intuition sparked once more and I am slowing becoming whole once more.
You are important.
As life in September changes again, who’s ready for my new September Self-Care?
All designed to clear and positively energise your home, office and mind.
To allow you to.pay attention to.creating elements of calm in your day
To bring you moments of clarity and calm
– A printed journal and balance and calm prompt book
– a 20 minute Ease Method videocall, to clear stress or motivate or cord citting
– journalling ecourse
– access to v-book home space clearing workshop
– plus access to support group
Or upgrade to include full Ease Method sessions or additional Ease Method sessions
£33 for selfcare booster package
£55 for selfcare booster package and 1 x 30 min Ease Method session
£77 for selfcare booster package and 2 x 30 min Ease Method session
£99 for selfcare booster package and 3 x 30 min Ease Method session
In this meditation we are looking at connecting to your body and how its feeling and what messages it holds.
Our body holds so much information, we just need to learn to how to listen to it. To pay attention to the feelings, what messages come through, and then take action. You may get called to look at your diet, water, exercise, emotional support, holistic health, journalling, meditation, mindfulness, spiritual connection.
I like to journal after this body connection around my physical, mental, emotional and spiritual needs. Then choose a couple of things that I can actually take action.
How is your house feeling at the moment, after being stuck in the same place altogether? Have you been having more arguments? Feeling odd when walking into a room or sitting in a seat?
After being in lockdown for 4 months I know my house is feeling energetically at a low. A few too many negative conversations around home learning has meant we want to spend less time at the dining table! A few too many door slams.
Join me on Saturday 10-1130am for an interactive workshop on space clearing.
Learn about how pieces of furniture or possessions can be radiating negative vibrations, how power and water cables could be affecting your sleep and how those negative thoughtforms from arguments are pallable and affecting your energy!
But most importantly find out how to clear and reduce their impact on your energy and your families!
This interactive workshop is £11 and you will leave with a plan of your house and an understanding of the negative energies affecting it AND Most importantly tools to clear them and regain a calm and positive house! We’ll be meeting via zoom and you’ll have ongoing support through my “Romella Support” group.
So come and get your house sparkling clean on a 5D level! Message or comment for more information