Mercury Retrograde – dates for 2016

If you follow any wellbeing or spiritual pages on Facebook you may have seen posts about Mercury Retrograde and wondered what it was and why people keep going on about it – here’s a little explanation.

What is Mercury Retrograde?

Two or three times a year the planet Mercury appears to be travelling backwards in relation to the earth – this is known as Mercury Retrograde (MR). This year (2016) it happens 4 times). It is important as Mercury as a planet influences communication, truth, technology and also clear thinking. So simply put a Mercury Retrograde can affect your technology and communications – so you may not see an important email or you may express something in a way that the other person interprets differently. Continue reading

Want to know your Life Purpose, Gifts & Talents – Aura Soma has the answers!

Looking for Answers to Life’s Big Questions?

Then an Aura Soma colour consultation may have some of  the answers for you.

Life purpose? Gifts & Talents? Challenges? Whats going on around you in the here & now? What energies are you pulling towards you?

The four bottles you choose have the answers for you – its that simple. The bottles you choose – the four you have to have on a desert island – they tell your story. Continue reading

Benefits of Ear Candling – who may it help?

The Benefits of Ear Candling – who may it help?

What are the benefits of Ear Candling is something I’ve recently been asked about. I love ear candling as I suffer from both hayfever and sinusitis and it really helps clear my passages and relieve pressure, plus removes the impurities that are within the ear and tubes. Continue reading

Wellbeing Open Day May 21st

We would like to invite you to our May Open Day – Saturday 21st May 10-3pm

This time we are doing things a little differently. We are running workshops AND also the chance to book a limited therapy session. Plus we also have a white buddha (elephant!) stall and refreshments.

We are raising money to make the last few improvements to our lovely centre. We have done a lot over the past 3 years – just one final push to finish it off.
so we are asking for minimum donations of £5 for a workshop and £10 for a therapy session to launch our crowdfunding initiative.
We are raising money to finish the centre’s development so we can run more workshops and talks here.

If you are interested in booking a therapy session please contact us directly we are offering 8 places with a choice of: Reflexology, Seated Acupressure, Reiki, Labrys Energy, 2 bottle Aura Soma Reading, Indian Head Massage,
All funds raised will go towards the crowdfunding – also being launched on the same day

 

To book please contact Diane, Romella or Caroline directly or 01952 881151

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Timing Title Description
10:00 – 10:30 3 Steps to Rapid Pain Relief – Caroline Rollings Find out how EFT ‘tapping’ can help you relieve pain quickly
10:40 – 11: 10 Numerology – Romella Jones Discover what your birth date really says about you and your life
11: 20 – 11:50 Colour your life – Romella Jones Discover what colours mean through the Aura Soma colour system
12:00 – 12:30 Lunch break Time to chat to the therapists and visit the craft shops
12:30 – 1:00 Guided Meditation – Diane Rixom Diane will take you through a lovely, relaxing guided meditation
1.10 – 1:40 Stress Relief from your Heart – Caroline Rolling Find out about Heart Focused Healing and learn 3 steps to help yourself find ease.
1:50 – 2:20 Imagine – peace in the moment – Romella Jones Find out about Heart Mindful of the moment – A gentle mediation and sharing of tools to be in the moment
2:30 – 3:00 Laughter Yoga – Caroline Rolling end with a giggle!
3:00 Close of Open Day Time to chat to Diane, Caroline or Romella about anything

 

http://www.gorgetherapycentre.co.uk/workshop/may-open-day/

Romella is an award winning Holistic and Energy  Practitioner based in Newport Shropshire & Ironbridge and available through Skype.  I work with you, the wholeyou, to create packages to empower you to be the person you want to be. I include energy healing & clearing, relaxation techniques, life purpose support & teach self-help tools for you, your children and your family. To bring about a space of calm and positive change for all.

www.faceboook.com/cariadtherapiesandtraining/

@cariadtherapies

 

Primary Colours of Life – Aura-Soma

Colours of Life

Have you ever wondered what the colours mean or what you’re saying with your choice of colours? This is a short intro into the world of colour a la Aura-Soma. Aura-Soma is all about colour therapy for the soul, where the colours you choose are messages from your inner self, your soul, your higher self whatever you call it.

 

Colours are all around us from the rooms we are in, our bedding, curtains, clothing, accessories, plants and food. Our choice of colours has meaning; perhaps we’re choosing yellow to be bright and cheerful or purple to connect to our spiritual side (have you noticed how many therapists use purple in their logos – me included!).

 

This image is known as the colour star – it shows how blending colours creates new colours – takes me back to primary school & playing with paint! Today I’m just going to share some information on the three primary colours – red, blue and yellow. From these 3 colours all the other colours are created but the three dominant colours still carry energy into the “new colour”. For Aura-Soma this is important and we calculate the levels of these 3 colours to see how balanced you are and can suggest a colour to work with to bring more balance into your day.

 

Blue – blue is a colour of peace, communication and also authority. It is nurturing, heaven (think skies) and also connectedness (think of our blue planet). Spiritually blue is for peace, communication and the connection to heaven brings in “thy will not my will” (El Morya). Mentally it can be saying “yes” (perhaps too much), it can highlight issues of authority/ surrender but also trust. Emotionally blue can feel peaceful, a sense of serenity, calm, soothing. It can also be sadness (think of the phase feeling blue). Energetically it is the colour of the throat chakra –speaking your truth.

 

Yellow – yellow is joy, bringing the possibility of joy, self-awareness, individuality, knowledge & connection (think yellow pages). It’s flip side can also be fears, courage, confusion and doubt. Spiritually it is about light, 2way communication and learning through knowledge & doing. Mentally it can be about laughter and humour (linking into joy) but also issues of control. Emotionally yellow brings us happiness through that sunny feeling, it can also represent fears such as lack of confidence. Energetically it links to our solar plexus; our centre of strength and inner guidance – tap into your joy & inner will.

 

Red – red often refers to the material world, a grounding colour, it is a colour of energy – for life & for chi (which means life force). Spiritually it can be about awakening, change and concentration. Mentally it can be about grounding yourself in the present moment or feeling ready to “get up and go”. Emotionally it can be frustration and anger (think of the phase seeing red). Energetically red can be for strength and energy. It is the colour of the root chakra –grounding in the present moment, being here in the real world.

 

Simply put a dominance of blue can be saying “yes” too much, red saying “no” too much and yellow “indecision” or “confusion”.

 

We don’t often have an equal balance of these colours when we choose our 4 bottles, this can show a discrepancy in how we feel or are coping. I often had a lack of yellow (despite my turquoise colour dominance) and this was because of lack of joy and also I believe highlighted an issue of control. My last consultation was more balanced and I feel more aligned to joy now J

 

If you want to know what your choice of colours means – then click here to book an Aura-Soma consultation either online or in person – http://cariadtherapies.com/buybook-now/

Aura Soma – you are the colours you choose!

Aura-Soma(R) is all about colour and you simply instinctively select the bottles you are drawn to. It is an amazing system, which can provide you with a route to discovering your true self. The bottles carry messages through their colours, names, numerology, links to astrology and the tarot. AURA-SOMA® is a system that brings you closer to the understanding of yourself.

The Aura-Soma Colour System is not a therapy in the traditional sense since it makes no claims to heal medical conditions; what it does do is address the whole question of what lies behind dis-ease. It supports you to come to a greater ease within yourself. It highlights through the colour choice whats going on for you and by using one of the bottles it can shift your energy quite significantly

In an AURA-SOMA® consultation you will choose four bottles and the order they are chosen in will create a story of you, what you have come here to do, your gifts & talents and challenges and the future you are creating.

The Aura-Soma Colour Care System is a non-intrusive colour system of great beauty which offers you the opportunity for awareness and transformation. It invites you to work from the deeper level of your being, empowering you to help yourself. Through the use of colour this system brings consciousness and insight from the soul level of your being into your everyday life. The Aura-Soma Colour System is especially suited for those who wish to come to a new focus in their life and/or who wish to develop themselves.

There are five main products in the Aura-Soma system.

The Equilibrium bottles are dual coloured combinations composed of two fractions, oil over water. Each bottle is filled with the living energies of three kingdoms, the Mineral kingdom through the wavelengths of the gems and crystals, the plant kingdom through the science of signatures, herbal extracts and essential oils and the colour kingdom using the properties of colour and light to relate to the colours within the Hue-man.  These are used in a balanced form that may be applied directly onto the body. Equilibrium is the primary product within the Aura-Soma range.

In addition to Equilibrium there are the Pomanders and Quintessences.  These fragrant products are each composed of 49 herbs and essences and provide protection and support for the aura while you open yourself up to the transformation process stimulated by the Equilibrium bottles.  They are to be passed through the aura around the body.

The Colour Essences are the fourth tool and bring the energy of colour into the body when taken as drops on the pulse points.  The Archangeloi are the fifth tool in this range, and are designed to energise your personal space.

The fifth tool is beauty products – a wide range of supportive products from cosmetics to air conditioners.  All are colour coded and all are created with the intention of being entirely helpful.

In a consultation you choose the four bottles and then we will go through the meanings of the colours, blends, numerology, progress of colours, A-S tarot cards. You will receive a  form detailing the bottles you chose, the highlights of the consultation as an aide-memoire and recommendations on choice of bottle. By working with a particular equilibrium bottle you are supporting changes within your situation and it can really help move you forward in the direction you want to travel.

Additionally the spray bottles can be used to clear energies (rooms, auras) and I find are particularly effective to protect against harsh energies (shopping centres) and rebalance energies at home (small children 😉 !!)

To find out what your colours mean you can book an Aura Soma Consultation with me in person (Newport/ Gorge/ Skype) or  in a written format via email. All include the written document and images of the chosen bottles & cards.

Aura Soma Colour Care System

Romella is an award winning Holistic and Energy  Practitioner based in Newport Shropshire & Ironbridge and available through Skype.  I work with you, thewholeyou, to create packages to empower you to be the person you want to be. I include energy healing & clearing, relaxation techniques, life purpose support & teach self-help tools for you, your children and your family. To bring about a space of calm and positive change for the whole family.

The Balance Procedure Workshop

Would you like a tool you can use everyday to bring balance into your life, to help creating the life you really want to overcome/release blockages – then this is the answer. Come and join me and learn all about a daily selfhelp tool called The Balance Procedure in this introductory workshop:

The Balance Procedure Introductory Workshop

On Monday 6th June  I am running a The Balance Procedure Workshop, where you will learn:

  • Your personal numerology of your date of birth and your current life year (eg creation, manifestation, foundation, clearing etc…)
  • Look at your astrological sign and what it means to you
  • Find out about The Balance Procedure, its links to numerology, colours, symbols, crystals, affirmations and the physical body
  • Carry out a Balance Check to see if you are in balance to all 9 cards and what anything out of balance might mean to you
  • Learn how to “balance” with the cards
  • Have a tool you can use every day, or specific action/issue as needed
  • When you leave you will have a tool you can use everyday, pack of TBP cards & book

What is The Balance Procedure?

The Balance Procedure is an energy technique, it comprises of a set of 9 cards all linked to affirmations, symbols, colours, numbers and a few other things! By holding the cards on your balance centre and using your body to dowse (move), you use the cards to balance yourself and check you are aligned to what you want to feel in your life. By asking yourself, “what do I want, how do I want to feel” and then balancing the answer, you are working towards your highest good. For example “I want to be healthier”, “I am healthy”. It’s all about your energy and your intentions

The price  for this workshop is £35 and includes The Balance Procedure Book, cards set (a normal consultation price is £49, so a saving of £14)

 

Romella is an award winning Holistic and Energy  Practitioner based in Newport Shropshire & Ironbridge and available through Skype.  I work with you, the whole you, to create packages to empower you to be the person you want to be. I include energy healing & clearing, relaxation techniques, life purpose support & teach self-help tools for you, your children and your family. To bring about a space of calm and positive change for the whole family.

The Balance Procdure , bring yourself into balance

The Balance Procedure creating your reality

Cord cutting video

This is a short video explaining how I advise people to cut cords from people, past events and experiences.

Do you find yourself drained when around certain people and then exhausted when you get home or the next day? Do you feel out of balance some days and just can’t put your finger on it? Have you had a breakup but still feeling drained and attached to them? Do you work with people who exhaust you but don’t know why you feel this way? Want to change this, then watch this video and read on afterwards….

What is energy?

Its not about needing to eat to get some energy to do “stuff”, this is more spiritual yet very physical, This is about your energy being zapped by other people, whether those you know, work with or when out shopping or in busy environments. Think of how you feel when you go to a busy shopping centre, as functional as the shop might be, often you can feel quite drained and dysfunctional when you leave. All living things are made of energy and affected by the energy of those around them (intentionally or not). This session will help you become aware of your energy and be able to take positive action to protect and support yourself.

“Energy – protect, clear & reset”

From all my experience and qualifications, I have a brought together a one-hour session part training and part therapy, allowing you to learn techniques to protect, support and nurture your energy whenever you need it.

This Energy session looks at your  cutting cords that no longer serve your highest good, leaving those of love, clearing your aura with Aura-soma pomanders, creating a protective bubble so only those of love come through to you, checking and balancing your energy through crystals and finally hands-on energy healing to seal the changes into your physical body and aura.

You will learn how to protect yourself with bubbles, how to ground yourself into the now, cut negative cords, and a mini-introduction to self-healing.

This session is designed as a one-off (as you learn the techniques to use yourself) but can be used a a re-boost or re-set whenever needed. The session will last an hour and costs £45, it includes a small bag of chakra crystals and “memory” sheet of tips.

 

Background – I have been a Reiki Master-Teacher for over 15 years and am qualified and insured in a wide range of complementary therapies from massage to energy practitioner to crystals to Aura-Soma. All have come to me to help me on my journey and for me to be the person I want to be – thus allowing me to enable you to be the person you want to be!