Today is International Women’s Day – so I’ve recorded this short meditation to allow us to connect, send love and healing to all women who need it. It only takes about 7 minutes Continue reading
Category Archives: about me
Pinch Punch first of the Month!
It seems hard to believe that we are now in March – 1/6 of the year has gone already. Each day is getting lighter and warmer which is an absolute joy! I need blue sky to boost my joy! Throw in a spot of yellow from daffodils and that’ll do me until proper Spring sunshine comes along! Continue reading
Realisation – I’m not a healer
I had the sudden realisation last week, that I’m not a healer. I can’t heal my son, I can however, support him and make positive changes in his world. This was a huge step in mindset for me. Continue reading
What is your focus for 2017?
It’s that time of the year. The fun and fizzle of the festive season has past. The excitement of the new year and new possibilities has burst into the mundane routine. Continue reading
Sign up for FREE 21 Day Program of Tools for Balance and Calm
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- Feeling frazzled and in need of supportive tools to calm?
- Would you like to be more calm and balanced?
- Would you like to learn easy tips and tools to use everyday?
- Choose an angel or oracle card for a FREE reading?
- Plus get my Top 10 Tips for Being in Balance and Calm
You will get access to a 21 day program of tips and tools for balance and calm. Simple tools you can use every day and throughout the day to lose the frazzle and channel your calm!
Plus a FREE pdf where you will learn:
- Mindfulness exercise
- Simple Meditation exercise
- My favourite crystal
- A readily available flower essence to calm and soothe
- My favourite essential oil
- and more…
I will not share your contact details with anyone else.
Click on this image: Or click here https://romella.simplero.com/page/69455-tools-for-balance-and-calm
Balance and Calm Toolkit for Frazzled Mums – Carpe Diem
Balance and Calm Toolkit for Frazzled Mums – Carpe Diem
This month has been a roller-coaster in an amazing way and I want to share some of the journey and learnings with you all. It’s all about Carpe Diem – seize the day.
My Support in A Bottle – Aura-Soma Equilibrium Bottle
My Support in A Bottle – Aura-Soma Equilibrium Bottle
As the kids went back to school, I took some time out to sort myself out. I’ve neglected myself over the past couple of months. I’ve taken time out to meditate most days, but deeper more spiritual or self-development has been in the cupboard (not even on the back burner!). So one of the first things I did was get my Aura Soma bottles out and do a consultation for myself. This is the bottle I will be working with to clear my blocks, refocus me and move me forward.
Volunteer to Give Back to Society
Volunteer to Give Back to Society
In the corporate world, the term “Corporate Social Responsibility” is up there with sustainability as part of business strategy. Corporate Social Responsibility (or CSR) is basically supporting the local environment where you work and the local societies or people around your business, or those affected by your business. So it can be doing something environmental, like beach cleaning, running a training program for young graduates or school leavers or doing volunteer work in a local charity. Continue reading