Uncategorized | Romella

Black Friday/Cyber Monday Offers

Date November 30, 2015

A few bargain offers to celebrate my BizMums Award and it being Black Friday/ Cyber Monday (or something!) These special prices are available for the next 2 weeks (until Sunday 13th December) but are limited in numbers so be quick if you want to grab a bargain!

Simply click on photo to see more information and then contact me to book!

Cyber Monday Offer #1 – Is all about you, creating some space for calm before the madness of the holidays, a voucher for a loved one or book it now for a post-Christmas recovery program for yourself!)

Cyber Monday Offer #2 – This one is all about clearing your blocks and moving forward in life, to manifest what you truly desire!

Do you want a tool to help you re-align you to your true self and energise you to make positive steps in your life?
Do you feel you have something that needs clearing?
Do you want help to support your spiritual path and assist you to gain clarity, deeper awareness and thereby speed up your progress

Cyber Monday Offer #3 – This one isn’t to be missed if you have children with anxieties, worries or emotional/behavioural concerns.

Would you like your child to be happy, confident and positive?
Would you like a solution to toddler tantrums, anger management, anxiety issues, behaviour issues, food/toilet issues sibling rivalry or more?
Would you like a simple way to do this that took less than 2 minutes a night?
Then SLEEPTALK is the simple solution

Stress – resolving through flower essences and crystals

Date April 27, 2015

Posted by Romella

Stress for me and a lot of parents at the moment is getting the children back to school or ready for that all important first day at school. They are nervous, anxious, playing up and that feeds the parents own nervous energy and worries and before you know it the atmosphere has changed from supportive love to something very different. This was me this morning, I overcome this usually with flower remedies and crystals. Flower essences work with the body to bring a balance to your state of mind and can support your emotions to find a space for calm that otherwise evaporates all too quickly.

I use flower essences on myself – impatiens is a favourite of mine for impatience of course – and I must admit to being calmer when take it everyday!! I also use them on my children, ether in their water bottles or a quick spray of Bach’s rescue remedy in their mouths before we leave and when entering the classroom. They usually have a positive calming effect and I hope that by adding to the water bottle they will be sipped and their energy play a positive role throughout the day!

I also find crystals very positive to use, particularly rose quartz. Again my children have rose quartz in their rooms, by their beds and are encouraged to hold and feel its calming energy. I also have a lovely rose quartz lamp which glows on the landing at night to help spread the calm and love, it is also a beautiful pink colour glow!

Crystals can be used in a more traditional crystal therapy by choosing and placing them on the body, especially the heart and solar plexus.

When mixed with Reiki the result is an amazing reduction in stress and calmness that really does remain for a long time. Regular treatments are always best rather than just the quick hit of a once off treatment. Regular treatments will ensure the stress levels don’t hit those high that you experience when you first walk in to a treatment and gradually reduce like a falling wave to a much lower level.

To create your own Space for calm please contact me and let us produce a unique package just for you!

love

Rom x

Sleeptalk a two minute talk as your child sleeps, to improve childhood behavioural issues

http://sleeptalkconsultant.com/info/userprofile/r_jones

my healing journey

Date April 27, 2015

Posted by Romella

Hi, I’m Rom and I’ve been using energy for healing for over 15 years and been a qualified therapist for seven years. The therapies I offer have all come to help and support me at a time when I needed “something”. I thought I’d share part of my healing journey here

I first had Reiki and then became attuned (later becoming a Master-Teacher) after losing two grandparents within a week. Reiki really helped me grieve and also heal. It is a practise I use daily to balance myself

Whilst trying to become pregnant I had regular weekly reflexology which really helped me relax and I’m positive aided me to conceive! Then I became pregnant with my first child whilst studying and becoming a reflexologist!

Other therapies have aided me on my life purpose, eg Aura-Soma(R), which helped focus me and what I want to do with my life and gave me bottles to work with to really push me forward and support my journey. Crystals are my first aid at times of emotional, physical and spiritual need!

When I get a cold or sinus problems my first stop is ear candling, which resolves and clears issues very quickly!

I love using my therapies and to be a professional holistic therapist and able to help and support fellow humans on their journeys is a really amazing, fulfilling job!

So please contact me to discuss your needs and whatever they are from emotional to physical and everything inbetween, we can look at the “whole” person and come up with an individual holistic program just for you!

I look forward to hearing about your journey and joining you on it.

Choosing a crystal, pendulum and instinct – Cariad Therapies

Date March 23, 2015

Posted by Romella

Last few blogs have been me jumping straight in to say how I use & cleanse new crystals, as I’d had a new crystal delivery (heaven!). Now I’m going to back track to outline choosing a crystal that will work with you.

You can just use instinct to choose a crystal when in a shop. Or look up an issue or ailment in one of many crystal books and then look to purchase that type of crystal. Even if you know what type you are looking for you will probably have a choice of 5-10 crystals of that type! There are a few methods which will work well to get the perfect crystal for you.

Visual – After choosing the type of crystal, then see if there is one you are instinctively drawn to, hold it in your hand and silently ask if it will help you do “x”, if you get a positive inner knowing will mean you have chosen the right crystal and it will support you in your aims. I usually have a relaxation in my shoulders for the right crystal, almost a mini-healing. The choice of a crystal is a two-way choice and I have seen a crystal being chosen and then leaping out of the clients hand and “hiding” in another batch of crystals!!

Pendulum – An alternative method is to use a crystal pendulum (or other pendulum). A pendulum, like a crystal, needs to be in agreement to work with you and will need cleansing and charging regularly too. To use a crystal pendulum, first you need to ask a base question so you know which is the answer for yes, no and not sure (clockwise/ anti-clockwise/ forwards/ sideways/wiggle etc). Once you have established this movement you can ask other yes/no questions. Hold either one or a few crystals in your hand and then ask the question “is there a crystal here which will work with me to do x”. Then remove crystals from the group or if you have a “no” choose another group to ask. When working with a pendulum you need to try to keep your mind clear, it works by picking up energy and after a while the mind can influence it!

Energy Scanning – Another method is to hold it in our hand and place your other hand on top and see what sensations you pick up. This energy scanning method may give you a tingle, heat or even a small electric shock!

Choosing a crystal is a personal choice and the method you use will be right for you. You can still choose crystals for someone else. Before choosing, think of that person very clearly in your mind, or look at a photo of them, you are tuning into their energy. Then you can use one of the above methods, rewording “will you work with x to do y”.

If you are choosing from the internet, then you can’t hold the crystal to feel its vibration but you can look at the image. I clear my mind and try to tune in the “shop” and crystal image to ensure it feels positive. I still ask the question “will one of these crystals being sold help me with x”

Choosing a new crystal is an exciting moment. I use all these methods, visually I am often drawn to a type of crystal and then use the energy scanning and question to choose the actual crystal. I do this remotely or by holding the crystal, depending on where I am buying the crystal. Don’t forget to cleanse the crystal when you get home before using though!

Next blog I’m going to be sharing my healer’s gold crystal!

Recommendations – facebook – “cupsandwands tarot”, www.cupsandwands.co.uk and Hibiscus Moon
books – The Crystal Bible – Judy Hall; Crystal Healing – Judy Hall; Crystal Therapy – Doreen Virtue; The Crystal Healer Philip Permutt

This blog is written as an outline of how I work with crystals and not a professional teaching lesson on crystals

stunning high vibration crystal tealight holders

What happens in a crystal therapy session

Date March 13, 2015

Posted by Romella

What is Crystal Therapy – what happens in a session?

This week I thought I would share what happens in a Crystal Therapy treatment @ Cariad Therapies.

Crystals have been used to support and heal the mind and body since man first walked the earth, particular reference is often made to usage in Egyptian times to help heal and to meditate. They are now moving from their “new age” (for this read ancient!) and into a wider worldly usage.

The aim of a Crystal Therapy is to use the energy of the crystals to bring the body back into balance. The crystals rest on the body. This can be carried out through the following outlined treatments:

1 Crystal Chakra Balancing – placing of the crystals through their colour on the corresponding chakra point. First I would talk through a short meditation, which the client can continue during the treatment if desired. Then the chakras are opened and the chosen crystals placed on the open chakra. The crystal works to create balance across all the chakras, so the energy can flow through the body and its energy field (aura). It will help release and clear blockages where energy may get or be stuck causing illness or issues. For example the throat chakra may be blocked & the client have a sore throat as a symptom, but actually they may not be saying what they really believe and feel and opening up to “speak their truth”. The use of a crystal such as turquoise or my favourite angelite can help clear the blockage and support and sooth throat, allowing the client to say what they need to say.

Having a Crystal Therapy is extremely relaxing and can provide the client with a lovely restorative feeling. Faces often look more relaxed after a treatment.

2 Specific Crystal Therapy – If the client has specific issues or illnesses (eg migraines) then working with crystal specifically for that ailment can really be amazing.
The use of crystals on specific parts of the body can work to support the bodies own natural healing process. A good example of this is amethyst placed at the base of the skull to aid migraine relief or adventurine on sinus points.

Chakra balancing and specific crystal therapy can of course be combined to bring real balance and benefits.

3 Gridding – The Melody laying-on-of-stones system creates grids around the client to clear, bring abundance, astral travel, past live clearance and more! These grids are constructed using specific crystals chosen for the grid purpose; eg citrine for abundance or rose quartz for love, self love and romance. Together with crystal points to aid the flow of energy through the body and grid.

4 – Gridding using a template – these crystal grids work really well to bring abundance, new opportunities, attract new energy, romance and more. The crystals are all charged and programmed and then the grid activated using a crystal wand and then just regular maintenance is needed to top of the energy! I often use the flower of life symbol (my logo) or an infinity symbol (great for prosperity!). I then keep the grid away from children’s fingers (or pets!) so the energy isn’t disturbed!

5 – Gridding of property – This Crystal therapy doesn’t involve crystals on the body, but in a room, building, office, garden, property boundaries or any environment. It is useful to help clear negative energies from TVs, laptops etc or geopathic stresses (eg underground water, pylons, cabling etc). I like to use amethyst, fluorite or other dark stones to grid my house and in particular the sitting room. For example I have a large fluorite crystal near my TV and have gridded using amethyst which is fab at absorbing geopathic stresses.

I hope this has sparked your interest and I look forward to discussing your own personal Crystal Therapy program. Prices start from £25 for a 30 minute session

Cleansing of Crystals, first steps before jumping in!

Date March 11, 2015

Posted by Romella

As this is my first blog it feels natural to start at the beginning and share my thoughts on when first using crystals.

I’ve just received some beautiful quartz points for my crystal therapy and some amazing “healer’s gold” crystal tumblestones (more next time!), so as much as I want to get stuck into them I have to cleanse them first!

Cleansing removes past energies that they may have picked up from mining, processing, travel, storage, wholesale & retail, locations and other potential “owners” who held them! Once cleansed you are able to energise them, get to know them and program them with your own positive thoughts and affirmations.

My favourite method is to hold in my hands and then run cold tap water over them for a few minutes until I feel they are cleansed (or dowse with a crystal pendulum). A gentle dab with a towel and then I leave them in the sunlight on a windowsill or overnight in moonlight (a full moon is awesome!). As much as I want to get into their energies it is important for them to have this rest time! I will then (after centreing myself) hold them individually and meditate on them, looking at their shape, texture and imagine being inside them and if they have a messages. This really starts a bond with the crystal and will make choosing them and working with them via instinct much stronger. I will then hold and “program” them individually or in the case of my quartz crystals as a group. Usually the intention initially is something simple such as “to amplify and heal for the highest appropriate level of the client”. Then I can try working with them to really get a feel for their energy! At last!!|

Alternatives method include lying them in salt for a few hours (be sure to throw the salt away though afterwards!), smudge with sage or similar, bury them in the ground (after wrapping in fabric) & remembering where they have been buried!. Some crystals will melt in water (selenite for example) so alternatives are also needed!

If I’m working with them I cleanse between clients using a crystal spray and then use reiki to cleanse and reenergise. I also have a generator crystal I use to leave them “on-charge” between treatments.

I hope I’ve given you a taster of information on crystal cleansing, I must end now as my new crystals are calling for me! Can you hear them?
Rom
Cariad Therapies

Insomnia for Adults and children alike!

Date March 11, 2015

Posted by Romella

Ironically I’ve been awake thinking about this blog for the last few hours, so have had to get up to write it! But then that is part of insomnia, when something goes around in your mind and you are unable to switch it off to go to sleep. Insomnia can be caused by anxiety, grief, medical reasons and can result in debilitating tiredness. With a lack of sleep, for me, comes an inability to deal with the day-to-day issues in a calm and positive way. I need my sleep!
Solutions I can offer to help with this much needed area of sleep, all aid relaxation.
Reflexology is known for unblocking and rebalancing the energy pathways of the body. The feet and hands are for a map of the body and internal systems, through a reflexology treatment the body can reduce stress, aid relaxation, strengthen the immune system and facilitate homeostasis (balance) in the body).

By working on the endocrine system (the hormone system), it can be stimulated to bring the hormones into balance, stimulating the “sleep hormone” of melatonin, a high level of melatonin will result in a greater feeling of sleepiness . There are other key areas for relaxation including the digestive system, to ensure troublesome digestive ailments do not interfere with sleep and relaxation points.

As an all over body and system massage Reflexology can pick up areas of issue and can bring the body back into balance as well as be a very relaxing treatment and relaxation is of course the key to insomnia!

Other useful therapies are flower essence remedies which help bring balance to your state of mind and emotions, supporting the relief of anxieties and making you more able to cope with them. Crystals can also work on the body’s energy fields and help clear energy blockages. Amethyst under a pillow can also help with nightmares.
Children often find it very difficult to switch off and their brains keep working on thoughts and actions that have happened earlier in the day. The use of a Relax Kids CD can really help to give them something to focus their thoughts on, can stop the reruns and give them the space for the body to relax and go to sleep. CDs can be bought from me or direct from www.relaxkids.com.

It may also be the case that children are also suffering from anxiety, or fear which is preventing them from going to sleep, or to wake in the night. SleepTalk™ is a self-esteem program for children, which follows a set script which parents say to their children as they sleep. It can help with a multitude of childhood behavioural issues including sleeping at night. SleepTalk™ is all about developing the child’s emotional resilience, the mind’s firewall. By using SleepTalk™ over an 8 week period many issues can be reduced or resolved completely

Please talk to me about your, or your child’s insomnia, so we can work a plan of action that will mean you all have the night’s sleep you need, making a better morning!

Rom Jones – Cariad Therapies – Newport Shropshire
Fbook – Cariad Therapies Newport – Relax Kids in Newport Shropshire – Sleeptalk Indigo

Cariad Therapies Locations for Relaxation!

Date March 11, 2015

Posted by Romella

Where can you book treatments?

I’m so excited to have all my venues sorted for Cariad Therapies, some of which were just came out of the blue!

The Gorge Therapy & Training Centre @ Maws Craft Centre, Jackfield TF8 7LS – I have joined this lovely centre as a resident therapist and am so excited to have a place that is not just mine but more importantly “ours”. Joining a Centre of likeminded therapists is amazing and offers you the client the chance to have a treatment in a beautiful location (fab coffee shop below the centre!), free parking, craft shops and lots of other workshops which might spark an interest! I am available here most days, including weekends, but booking is essential. I am also offering training for Reiki and The Balance Procedure and running Relaxation sessions!

Newport on Monday – On the first Monday of the month I am offering “Relaxation with Rom” sessions at the Beauty Shop in Newport. All treatments including 30 min tasters are available here! My next date due to Easter is Monday 12th April appointments from 930- 230pm and starting at £20 for a half hour treatment

Newport on Fridays – I am available for bookings at Newport Cottage Care Centre on a Friday. I rent space in this community centre and have a lovely room, with free plentiful parking (which is something on a market day Friday! No 30 min sessions available, but Reiki, Reflexology, The Balance Procedure & Aura Soma are all available and more! Again booking is essential!

I had my first full week last week and all venues are brilliant & lovely clients too!

Hopefully there will be a time and place which suits you for a treatment 😉 So book in soon!

Blog

Date October 6, 2014

Posted by Romella

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