Here are a few of my favourite tips and tools for surviving cold season!
- Crystals – headaches – amethyst on the forehead or base of skull can help with headaches and migraines. Or green aventurine on the forehead. Continue reading
Category Archives: doterra
Support for Women’s Hormonal Issues
Monthly Hormonal Issues – aka “Don’t Put That There” Syndrome!
One thing that really throws my mood, regularly is the old PMT. Hubby keeps out my way now to avoid conflict! Thankfully I’ve recently discovered a few solutions to support my hormonal changes. Continue reading
Essential Essential Oils
Essential Oils – tools for balance and calm
I thought I’d share my favourite essential oils and essential oil blends that come from DoTerra products. Doterra produce pure therapeutic essential oils (CPTG).
Lavender
a roll-on so it’s always accessible in my bag. Perfect for calming, mindful moments and headaches. It also reminds me of summer whenever I smell it. Continue reading