Sign up for FREE 21 Day Program of Tools for Balance and Calm

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  • Feeling frazzled and in need of supportive tools to calm?
  • Would you like to be more calm and balanced?
  • Would you like to learn easy tips and tools to use everyday?
  • Choose an angel or oracle card for a FREE reading?
  • Plus get my Top 10 Tips for Being  in Balance and Calm

You will get access to a 21 day program of tips and tools for balance and calm. Simple tools you can use every day and throughout the day to lose the frazzle and channel your calm!

Plus a FREE pdf where you will learn:

  • Mindfulness exercise
  • Simple Meditation exercise
  • My favourite crystal
  • A readily available flower essence to calm and soothe
  • My favourite essential oil
  • and more…

I will not share your contact details with anyone else.


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My Support in A Bottle – Aura-Soma Equilibrium Bottle

My Support in A Bottle – Aura-Soma Equilibrium Bottle

As the kids went back to school, I took some time out to sort myself out. I’ve neglected myself over the past couple of months. I’ve taken time out to meditate most days, but deeper more spiritual or self-development has been in the cupboard (not even on the back burner!). So one of the first things I did was get my Aura Soma bottles out and do a consultation for myself. This is the bottle I will be working with to clear my blocks, refocus me and move me forward.

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Volunteer to Give Back to Society

Volunteer to Give Back to Society

In the corporate world, the term “Corporate Social Responsibility” is up there with sustainability as part of business strategy. Corporate Social Responsibility (or CSR) is basically supporting the local environment where you work and the local societies or people around your business, or those affected by your business. So it can be  doing something environmental, like beach cleaning, running a training program for young graduates or school leavers or doing volunteer work in a local charity. Continue reading