Join me today for book club – looking at “Ask and it is Given” by Esther Hicks and Abraham.

Sharing some tools from the book to boost your vibration and manifesting. Plus a video explaining the Emotional Guidance System (with resources from The Balance Procedure) and info on some of the processes outlined in the book.

There are 22 processes outlined in this book to expand your being and vibration, to enhance your emotional frequency. Each works well in a certain range of emotional state.

Here are a few of the processes:

• Rampage of Appreciation – look around you and notice the things that please you and bring you pleasure. Focus your attention on this object and feel into the emotion of appreciation – how beautiful or functional or timesaving it is. Allow your positive feelings to expand as you increase your attention.
• Prosperity Process. Take a notebook or similar and create a bank spreadsheet with a drposit column and expenditure colomn. Make the latter larger. Each day you add £1000 to the deposit and each day you spend it in the expenditure column. Each day it increases so day 2 is £2000, day 3 £3000 day 4 £4000 etc. The idea is to have fun spending the money and researching at what you would spend. Feeling into the energy of prosperity and gratitude. The idea is to spend it each day, but you can save a few days for a larger item – or wait for that day to come around!