July's theme & freebie is--It's all about you-

July Freebie – It’s All About You!

What do you do to refill your bucket? To look after yourself?

This month I’m sharing tips & tools to support you filling your bucket – physically, emotionally, mentally and spiritually. Come and join me. It’s FREE! Continue reading “July Freebie – It’s All About You!”

Peace & Love Meditation for Britain

At the moment in the UK there is a lot of angry energy about the recent referendum. Especially on social media. If you are an empath or sensitive person who picks up others energies then you may feel quite upset or emotional at the moment. Especially as friends may be posting things on social media which you don’t agree with. Continue reading “Peace & Love Meditation for Britain”