Support for Business

employees-885338_1920-group-of-employeesYour employees are one of your most important assets. Their well-being and health affects their work and their emotional and mental state. By sharing holistic tools with them, you can support them and help reduce their stress levels.

I offer a bespoke toolkit to support your HR & H&S team with the wellbeing of your employees.

 

 

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Toolkits include:

  • Learn how to meditate
  • How mindfulness can reduce stress, anxiety and depression
  • Simple self-massage techniques
  • Top 10 tips to successful meditation
  • Top 10 tools for balance and calm

 

 

 

business-people-1572059_1920-officeWho am I?

I’m an award winning holistic therapist and author, with over 8 years of experience. In my previous life I was a charted marketer for a busy construction manufacturer. I used holistic tools in my life to reduce my stress and support my wellbeing.

I now use the tools to support individuals and families to create balance and calm in their busy lives.

Key tools are meditation, The Balance Procedure, mindfulness, essential oils, breathing exercises, energy work, massage as well as other  holistic tools.

 

Included in the price is:

  • £150 for a 2 hour session – includes
    • A 2 hour interactive workshop OR 2 x 1 hour interactive workshops
    • Meditations that you can have on your intranet for all employees to access
    • Downloadable, printable PDFs of simple tools that they can use in daily life
  • £295 for the above session either with additional hourly sessions for employees or tasters
    • 4 x 45 min interactive workshops
    • Meditations that you can have on your intranet for all employees to access
    • Downloadable, printable PDFs of simple tools that they can use in daily life
    • OR 2 hour interactive workshop OR 2 x 1 hour interactive workshops AND a 2 hour hands-on session of therapy sessions for staff (15 min tasters x 8 people) OR mini – meditation/ techniques interactive workshops