Solutions

So you want to learn more about tools like energy, law of attractions, crystals, essential oils? Or you want to learn tools to help you feel balanced and calm? Then you’re in the right place.

This is my specialism, the area I’m focused on and get results with. ……..
How do you feel? What solution are you looking for?

This page is about you and how we can create your own personal solution to your well-being – a bespoke well-being package, focused on your needs and issues.

Here are a few possible health and well-being issues and therapy solutions I can offer. Just to give you an idea of a possible journey to achieving your own well-being. I believe in offering you the client a bespoke solution, designed for your needs and to suit your lifestyle and well-being aims. We will go through this at the first consultation to create your personal well-being plan which may include some of the elements below.

EMOTIONAL/ UNBALANCED/ BLOCKED ISSUES
Feeling Blocked
Reiki/ Labrys
The Balance Procedure
Crystal Therapy
Feeling Out of Control
Flower Essences
The Balance Procedure
Labrys particularly is good for clearing blocks and stuck energy to allow the new to come in

Lost Mojo
The Balance Procedure
Flower Essences
Reiki/ Labrys energy healing to clear the blocks that are going on and allow positive energy to enter mind, body and spirit

PHYSICAL ISSUES

Anxiety
Reiki or Labrys energy healing to allow the body time to calm and heal
The Balance Procedure – a daily tool to create a positive day and balance your body emotionally, physically and mentally
Flower Essence consultations – by looking at the overall emotional state we can identify flower essences that can shift these emotions and energies and bring you into a calmer positive state – in the meantime why not try Bach Rescue Remedy
Crystal Therapy
Meditation – by focusing on the moment and the NOW, you can offer your body and mind space for the present moment and reduce worry about the future

Migraines
Indian Head Massage can relieve tension across the neck, shoulders and scalp. Client G reduced the frequency of her migraines and the severity of them from several a week to once a month & only then if she missed a session (when having indian head every 3 weeks)
Crystal therapy – using crystals on the body or in this case under the head can rebalance the energy system and reduce migraines severeity and amount of attacks
Stress
Reiki or Labrys energy healing to allow the body time to calm and heal
The Balance Procedure – a daily tool to create a positive day and balance your body emotionally, physically and mentally
Flower Essence consultations – by looking at the overall emotional state we can identify flower essences that can shift these emotions and energies and bring you into a calmer positive state – in the meantime why not try Bach Rescue Remedy
Crystal Therapy
Meditation – by focusing on the moment and the NOW, you can offer your body and mind space for the present moment and reduce worry about the future

Sleep issues – insomnia
Reiki or Labrys energy healing to allow the body time to calm and heal
Meditation – to allow the body to relax and calm before bedtime can help improve sleep patterns
Flower essences – again if insomnia is triggered by an emotion or thought pattern then a consultation to identify which flower essence can support this emotion/ thought and so help the sleep pattern – OR use BAch Rescue Remedy Night time version

Panic Attacks
Reiki or Labrys energy healing to allow the body time to calm and heal
The Balance Procedure – a daily tool to create a positive day and balance your body emotionally, physically and mentally
Flower Essence consultations – by looking at the overall emotional state we can identify flower essences that can shift these emotions and energies and bring you into a calmer positive state – in the meantime why not try Bach Rescue Remedy
Crystal Therapy – suggestions of crystals to have with you, your environment or a crystal therapy session
Meditation – by focusing on the moment and the NOW, you can offer your body and mind space for the present moment and reduce worry about the future.

Headaches
Indian Head Massage can relieve tension across the neck, shoulders and scalp.
Reiki or Labrys Energy Healing can help the body to clear and heal itself. It may also create a quiet space for the head to calm and rest and allow the body’s natural healing to happen
Crystal therapy – either by doing a chakra balance or specific crystal on or around the head in a specific grid pattern may help relieve symptoms and cause

Sinusitis
Ear candling can help clear the internal tubes and give a sense of release to the pressure that causes uncomfortable pain associated with sinusitis. Plus the facial lymphatic drainage at the end can aid drainage
Essential oils – The use of aromatherapy essential oils can help clear the nasal and sinus passages
Reiki/ Labrys energy can help the body to naturally heal whilst gicing a sense of calm to the client

Physical Ailments
Reflexology – all points of the body from bones/ joints to organs and endocrine system are reflected in our feet and hands. Therefore a Reflexology session addresses the whole body through specific massage techniques. Bringing it into balance and offering relief
Reiki or Labrys Energy Healing can help the body to clear and heal itself. It may also create a quiet space for the body to calm and rest and allow the body’s natural healing to happen
Ear candling can relieve issues of blocked eustachian tubes, snoring, sinusitis, air pressure, water in the ear, bell’s palsy, TMJ, colds, hayfever, wax blockages

Hayfever, colds
Ear candling may relieve symptoms of colds/ hayfever through clearing congestion and ease discomfort. Plus the lymphatic drainage at the end of the candling may relieve pressure
Essential oils – breathing essential oils may support the clearing of nasal passages and so relieve pressure