Pinch Punch first of the Month!

It seems hard to believe that we are now in March – 1/6 of the year has gone already. Each day is getting lighter and warmer which is an absolute joy! I need blue sky to boost my joy! Throw in a spot of yellow from daffodils and that’ll do me until proper Spring sunshine comes along!

I’ve really enjoyed February. February is always a month of possibilities and change for me. Two years ago I was approached to join the  Gorge Therapy Centre, which I did in March! I’d left the Back and Body Clinic knowing I wanted something more and different and didn’t know what and then the perfect solution came along!

This February again I’ve made a big decision, that is to leave the Gorge Therapy Centre at the end of my contract. I’ve grown in my offering , got clearer about my zone of genius and passion.  I’m following it, not sure where it will lead me , but so far its all falling into place!

My books are being written (yes I seem to be writing several at the same time!). Ones for Balance and Calm Toolkit for Families, for Stressed Out Dads and one for Goddesses (Employees is on the back burner!)! I love sharing my tools in this way, as its so easy for people to access (little money) and the tools I share are easy to implement in your every day – no massive changes needed or chunks of time! As far as I’m concerned if you’re breathing you can be meditating (in a safe environment of course!)!

The Women’s groups I’m running are going well and getting great feedback from ladies attending. Again its a year since these started and quite frankly I couldn’t be without them in my life! I love running them, sharing experiences and being part of a positive community! They have now expanded to an online group plus my Women’s Retreat Afternoons too – plus something special happening later in the year!

The end of the year might be officially December but for me February is the month of change. January is a review, then opportunities and changes follow in February.

I hope you are enjoying the lighter evenings, the warmth in the sun on bright days and those good for the soul blue skies!

I wish you all a Happy St David’s Day, may his dove of peace help you find peace and his daffodil bring your joy




More about Romella

Romella is an author and award winning Holistic and Energy Practitioner based in Shropshire and available online.  I’m all about balance and calm and getting you to achieve your own balance and calm.

I work with you, the whole you, to create packages to empower you to be the person you want to be. I include energy healing & clearing, relaxation techniques, life purpose support & teach self-help tools for you, your children and your family. To bring about a space of calm and positive change for the whole family. Books include the series “Balance and Calm Toolkit” (for Frazzled Mums) and a version for families.

There are also a range of online courses and support available


Book available –