March 2017

Dates for Groups, Workshops, Retreats and Classes March – June 2017

As I’m leaving the Gorge Therapy Centre at the end of June (and going more freelance & online), I’ve planned out all my workshops for the next few months – you can download info here: events calendar

Continue reading “Dates for Groups, Workshops, Retreats and Classes March – June 2017”

I am calmI am peaceI am OK

Affirmative Doctor! Positive Mindset with Affirmations

Affirmations are mantras or short positive phases that we use in meditation or to change our mindset. Using them can bring a sense of positiveness and calm or positively change your mindset. Here are my top 11 affirmations for balance and calm Continue reading “Affirmative Doctor! Positive Mindset with Affirmations”

aromatouch 1

Clinical Approach to Essential Oils – AromaTouch Technique

The AromaTouch Technique was developed by Dr David K. Hill, a leading expert on use of essential oils.

The technique is simple and intuitive and uses doTERRA’s Certified Pure Therapeutic Grade essential oils.

How does the Aromatouch Technique support the body?

The Aromatouch Technique addresses 4 key areas to support the bodies balance:

  • Stress
  • Toxic Insult
  • Inflammatory response
  • Autonomic Response

Continue reading “Clinical Approach to Essential Oils – AromaTouch Technique”

angel card

Possibilities, Connections and Comfort – Angel Card Readings

I have been a Certified Angel Card Reader for over three years, having studied with Doreen Virtue and Radleigh Valentine.

What are Angel Cards

Angel Cards are a gentle way of receiving messages whether from your inner self or wisdom, angels, or heaven or past spirits. I feel they are a simpler more gentle version of traditional Tarot cards.

There are many sets available and different readings available. Also you can choose if you want a one card reading for a question, a 3 card reading, 10 card reading or a 12 card reading for each month. Continue reading “Possibilities, Connections and Comfort – Angel Card Readings”

aura soma

Choosing colours can tell your story with Aura Soma

AURA-SOMA® is all about colour and in a consultation you select the bottles you are drawn to. The bottles carry messages through their colours, names, numerology, links to astrology and the tarot. AURA-SOMA® is a system that brings you closer to the understanding of yourself.
In an AURA-SOMA® consultation you will choose four bottles and the order they are chosen in will create a story of you, what you have come here to do, your gifts & talents and challenges and the future you are creating. It is an amazing system, which can provide you with a route to discovering your true self. Continue reading “Choosing colours can tell your story with Aura Soma”


SleepTalk – Positive Changes for your Child

Sleeptalk™ mission – To help children and parents to overcome childhood behavioural issues quickly and effectively, so you can get on with enjoying those precious childhood years and creating positive memories

Sleeptalk™ is a Self Esteem Program for Children and their Parents. By spending two minutes at night you can resolve issues such as bedwetting, anxiety, food issues, toilet issues, school anxiety and so much more! Continue reading “SleepTalk – Positive Changes for your Child”


Flower Essences – the power of nature in a drop

Nature’s Solutions – 38 key Essences

Plants and essences were used to heal and in rituals since the earliest records of mankind. Ancient civilisations and cultures used to understand the medicinal properties of certain flowers and plants and used this wisdom to help heal sickness, cleansing areas through smoke or add flavours to food. From burial grounds of the Neanderthals to Egyptians and Greeks to Medieval Europe, there is much proof of their use for medicinal grounds. Continue reading “Flower Essences – the power of nature in a drop”