Affirmations are mantras or short positive phases that we use in meditation or to change our mindset. Using them can bring a sense of positiveness and calm or positively change your mindset. Here are my top 11 affirmations for balance and calm Continue reading “Affirmative Doctor! Positive Mindset with Affirmations”
Today is International Women’s Day – so I’ve recorded this short meditation to allow us to connect, send love and healing to all women who need it. It only takes about 7 minutes Continue reading “International Women’s Day – Meditation”
It seems hard to believe that we are now in March – 1/6 of the year has gone already. Each day is getting lighter and warmer which is an absolute joy! I need blue sky to boost my joy! Throw in a spot of yellow from daffodils and that’ll do me until proper Spring sunshine comes along! Continue reading “Pinch Punch first of the Month!”
The AromaTouch Technique was developed by Dr David K. Hill, a leading expert on use of essential oils.
The technique is simple and intuitive and uses doTERRA’s Certified Pure Therapeutic Grade essential oils.
How does the Aromatouch Technique support the body?
The Aromatouch Technique addresses 4 key areas to support the bodies balance:
- Toxic Insult
- Inflammatory response
- Autonomic Response
I have been a Certified Angel Card Reader for over three years, having studied with Doreen Virtue and Radleigh Valentine.
What are Angel Cards
Angel Cards are a gentle way of receiving messages whether from your inner self or wisdom, angels, or heaven or past spirits. I feel they are a simpler more gentle version of traditional Tarot cards.
There are many sets available and different readings available. Also you can choose if you want a one card reading for a question, a 3 card reading, 10 card reading or a 12 card reading for each month. Continue reading “Possibilities, Connections and Comfort – Angel Card Readings”
AURA-SOMA® is all about colour and in a consultation you select the bottles you are drawn to. The bottles carry messages through their colours, names, numerology, links to astrology and the tarot. AURA-SOMA® is a system that brings you closer to the understanding of yourself.
In an AURA-SOMA® consultation you will choose four bottles and the order they are chosen in will create a story of you, what you have come here to do, your gifts & talents and challenges and the future you are creating. It is an amazing system, which can provide you with a route to discovering your true self. Continue reading “Choosing colours can tell your story with Aura Soma”
Sleeptalk™ mission – To help children and parents to overcome childhood behavioural issues quickly and effectively, so you can get on with enjoying those precious childhood years and creating positive memories
Sleeptalk™ is a Self Esteem Program for Children and their Parents. By spending two minutes at night you can resolve issues such as bedwetting, anxiety, food issues, toilet issues, school anxiety and so much more! Continue reading “SleepTalk – Positive Changes for your Child”
Nature’s Solutions – 38 key Essences
Plants and essences were used to heal and in rituals since the earliest records of mankind. Ancient civilisations and cultures used to understand the medicinal properties of certain flowers and plants and used this wisdom to help heal sickness, cleansing areas through smoke or add flavours to food. From burial grounds of the Neanderthals to Egyptians and Greeks to Medieval Europe, there is much proof of their use for medicinal grounds. Continue reading “Flower Essences – the power of nature in a drop”
This week it was Valentine’s day.
So many emails from businesses trying t o join in with the love theme!
Valentine’s day can be hard for some people. However, before we start pursuing others in love, we really need to look closer to home (and I don’t mean the dog!). I mean you! Continue reading “Love for you – forget Valentine’s!”